Lotus Holistic Healing & Stress Management

"dedicated and in service to promote natural health and well-being within body, mind and spirit"

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Relaxation & Stress Management Workshops in Renfrewshire  

  • Learn beautiful techniques to help you deeply relax
  • Learn healthy coping mechanisms to deal with your stress
  • Learn the basics of meditation
  • Learn CBT techniques to help you deal with difficult situations
  • Learn how to take these techniques into your daily life

Workshops throughout Renfrewshire

Elderslie, Kilbarchan, Kilmacolm, Bishopton, Erskine, Howwood, Lochwinooch, Bridge of Weir, Johnstone, Linwood

NEW DATES TO BE CONFIRMED 

£28.00 for the 4 week course - MUST be pre-booked and pre-paid
 
To book a place or to find out more details please contact Lotus NOW on 07921 829 788 or follow this link to email
 
 

Dates/Times

09.30 – 10.30

11.30 – 12.30

13.30 – 14.30

15.15 – 16.15

Monday

 

Erskine

Bargarran Centre

Bishopton

Scout Hall

Elderslie

Village Hall

-

Tuesday

 

Howwood

Village Hall

Lochwinnoch

McKillop Institute

Kilmacolm

Community Centre

-

Wednesday

 

 

 

Bridge of Weir

Cargill Hall

Johnstone

Town Hall

Kilbarchan

Girl Guide Hut

Linwood

Community Education Centre

 
 
 
 
 
 
 
 
 
 
 
 
 
 
Lotus Holistic Healing is dedicated and in service to promote natural health and well-being within body, mind and spirit.