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| Essential Oils Essential Oils are the fragrant, highly concentrated natural constituents that are found in plants. They are what give the plant its characteristic odour and contain the healing power of the plant from which it was extracted. When used correctly, essential oils bring a wide range of health benefits since unlike modern drugs, they have no side-effects.  Although aromatherapy should not be considered a miracle cure for serious emotional issues, the use of essential oils may assist, sometimes greatly, with particular emotional issues. Additionally, the proper use of essential oils may enhance your emotional outlook and provide support and help balance your emotions during the day. The use of essential oils for emotional well-being is what is often first thought of when someone thinks of the term "aromatherapy." Essential oils are comprised of naturally occurring chemicals that work in synergy with one another. Because essential oils evaporate quickly (known as being "volatile"), their molecules are easily inhaled. Without providing an intimidating lesson in olfaction (the science of the sense of smell), the inhalation of these naturally occurring synergistic chemicals provide triggers to our brain. These triggers effect our emotions. Inhalation of these wondrous molecules also provides physical benefit which may also work together to aid in our emotional state. Oils for Emotional Well-Being A quick guide to help you using essential oils to aid the emotions. Anger | Bergamot, Jasmine, Neroli, Orange, Patchouli, Petitgrain, Roman Chamomile, Rose, Vetiver, Ylang Ylang | Anxiety | Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver | Confidence | Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary | Depression | Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Lemon, Mandarin, Neroli, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang | Fatigue, Exhaustion and Burnout | Basil, Bergamot, Black Pepper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver | Fear | Bergamot, Cedarwood, Clary Sage, Frankincense, Grapefruit, Jasmine, Lemon, Neroli, Orange, Roman Chamomile Sandalwood, Vetiver | Grief | Cypress, Frankincense, Neroli, Rose, Sandalwood, Vetiver | Happiness and Peace | Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Orange, Rose, Sandalwood, Ylang Ylang | Insecurity | Bergamot, Cedarwood, Frankincense, Jasmine, Sandalwood, Vetiver | Irritability | Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood | Loneliness | Bergamot, Clary Sage, Frankincense, Roman Chamomile, Rose | Memory and Concentration | Basil, Black Pepper, Cypress, Lemon, Peppermint, Rosemary | Panic and Panic Attacks | Frankincense, Lavender, Neroli, Rose | Stress | Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Sweet Orange, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang |
 Important Note: The information provided in the Oil Profiles area is for educational purposes only. This data is not considered complete and is not guaranteed to be accurate.
General Safety Information: Do not take any oils internally without consultation from a qualified aromatherapy practitioner. Do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children and give children only the gentlest oils at extremely low doses. It is safest to consult a qualified aromatherapy practitioner before using oils with children. A skin patch test should be conducted prior to using an oil that you've never used before.
Lotus Holistic Healing is dedicated and in service to promote natural health and well-being within body, mind and spirit. | |
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