To fully benefit from your treatment it is advisable to follow the pre-treatment & aftercare advice.
Pre treatment
1. Avoid eating a heavy meal less than an hour before your treatment and do not drink alcohol beforehand.
2. In some circumstances it may be necessary to obtain consent from your GP, or any other specialists you are receiving care from, before receiving any treatment. If you think this may be necessary, talk to the person caring for you prior to booking an appointment.
Aftercare
1. Drink plenty of water and herbal infusions as this helps the elimination of toxins from the body and helps the healing process.
2. Avoid alcohol, caffeine and smoking for 24 hours as you have undergone a detoxifying treatment.
3. Eat a light diet, as digestion uses energy and the body needs to concentrate its energy on detoxification and healing.
4. Enjoy rest & relaxation after your treatment to help with the healing process.
5. After Aromatherapy massage, avoid skin washing for 8 hours, this will allow the oils to have their full effect on the body.